Do you want to have youthful  and healthy facial skin? Is your skin rough and dry? If both of your answers to these questions are “Yes”, then you will find this article helpful. There are several factors which make your skin rough and dry. Some of these factors are stress, poor diet, too much sun …

Are you looking for ways to have healthy looking skin? Worry no more! In this article, we will help you achieve healthy looking skin as you enjoy the sun. Summer can easily dehydrate us. With that, a lot are complaining of having dry skin. If you have dry skin, you know that moisturizers and lotions …

How’s your summer detox? Is it getting any better than you’ve planned? We hope it is! When things are in season, they are great – just like food! They taste better when it is their season. Below are five summer foods which really taste great and beneficial for your health and waistline trimdown. Cherries They …

One of the most important strategies for achieving good sleep is getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm. On the off chance that you keep a customary sleep calendar, going to bed and getting up in the meantime every day, you will feel substantially more revived and invigorated than if you …

“Ah! There is nothing like staying at home, for real comfort.” ~ Jane Austen Creating your own spa at home is easy and worth it. Just as the quote above states: staying at home is real comfort. Isn’t that so true? It is always nice to get away for awhile, travel and perhaps visit a …

Tips to Keep Your Hair Healthier Keeping your hair healthier, shiny and clean is one of the most common problems guys run into yet don’t want to talk about.  Did you know that 25% of men start balding by the age of 30? While according to the MayoClinic, much of baldness is linked to hereditary …