Health Blog

Crockpot Turkey

Crockpot Turkey – Easy and Delicious Recipe for Thanksgiving Dinner

When looking for Thanksgiving dinner ideas, it’s always good to start with a classic. This easy Crockpot Turkey Breast is juicy and tender and requires almost no prep time! It’s perfect for smaller holiday gatherings or for a weeknight meal with leftovers! This would be a star on your Thanksgiving table.   Crockpot Turkey Breast is one my …

Pineapple-ginger-juice

Pineapple & Ginger Tummy Soother

Are you looking for ways to debloat? Then, you have come to the right place! In this blog, I will be sharing one of my favorite detox drinks. As much as we love eating good food, our digestive system doesn’t always greet this food happily. After all, these foods are undeniably palate pleasing but can …

11-03 grilledchicken

Asian Meal Craving Solved! – Juicy Asian Chicken and Saucy Slaw Recipe

Craving for a flavorful Asian meal? Worry no more! We got you! In this blog, we will be sharing a recipe which you can try the next time you want to eat a delicious meal yet won’t add extra inch on your waist. And you know what’s best in this recipe? It’s healthier compare to …

fire cider

Fire Cider Tonic – A Recipe for Keeps

Fire Cider, a popular herbal folk remedy, is a tangy, sweet vinegar infused with vegetables, herbs, spices and honey. It is often used as an anti-inflammatory and digestion-stimulating tonic and it also helps boost natural health processes. So, if you are keen to try make your own, you’ll definitely find this blog helpful as we …

Chocolate Cherry Almond Smoothie Blog Banner

Creamy Chocolate Cherry Almond Smoothie

Are you wondering if there’s a delicious way to do your detox? Well, there is! Are you a chocolate lover? Then, this recipe will surely get you excited! This Chocolate Cherry Almond Smoothie is creamy, dreamy, and bursting with juicy cherry flavor! Chocolate and cherries are such a perfect, classic combination. Deliciously rich, easy to …

apple juice

Simple and Easy Refreshing Juice for Detox – Big Apple Detox Juice

Do you love fresh fruit juices? If you do, this recipe is definitely for you! Some people believe that juicing is better than eating whole fruits and vegetables because your body can absorb the nutrients better. Furthermore, it gives your digestive system a rest from digesting fiber. They say juicing can lower your risk of …

salmon balls

Viral Tiktok Recipe You Must Try – Salmon Rice Balls with Cucumber Salad

Do you love salmon as much as we do? If yes, then, this recipe is just right for you! No more wondering what to do with leftover salmon as this recipe will show you how you make something delicious and healthy with your leftover salmon. This onigiri-style detox homage, which combines leftover salmon and brown …

Calorie Intake

Calorie Requirements for the Different Type of Body Characteristics

Understanding your body requirements is an invaluable tool for developing fitness. Your daily body requirements include vitamins, minerals, protein and fiber. Vitamins and minerals are the elements that are necessary for chemical reactions that unlock energy or enable growth. Although your body can store some vitamins, a regular daily intake is important because some of …

weight loss natural

Natural Weight Loss: When You Do Not Have to Go Over

Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight. Of course, once we are overweight, we usually want to trim down …

apples nutrition

Apples – Crunch Your Way to Healthy Nutrition

There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it’s a Granny Smith, a McIntosh, or a Red Delicious, you think of apples as …

Scroll to Top