Money cannot buy everything. You cannot buy health; it needs to be earned through healthy living and a healthy outside begins with a healthy inside. The human body has an endless number of toxins and therefore we need to cleanse it or in better words, we need to detox it. Here is a recipe with …

Why Is Detoxification Important? When your body becomes “toxic,” it will start to struggle to do the natural processes it needs to do to stay healthy. This includes losing the ability to fight off diseases and bacteria, making you more likely to retain weight and water, slowing down your metabolism, holding onto environmental pollution, and …

Is your water safe? Do you consume clean, filtered water? Do you believe the tap water that comes to your house is clean? Think again. Today many agencies and experts say that your tap water is safe, but can you believe that?  If you go take a full glass of water from your tap, how …

When our bodies are out of balance, we harbor disease and hold on to the toxins and other harmful elements that make us feel unwell. The foods we eat and even the water we drink can either fight these illnesses or contribute into making us continually sicker. We all know that eating right is an …

The world is hurtling at an unprecedented rate, and it seems like we never have enough time to take a breath and give ourselves a moment to relax. That leads to anxiety and stress that hinder our body’s natural ability to remove the toxins we encounter every day, creating a toxic spiral that won’t end. …

Today, the industrial sector is continuously developing. However, it is also the major contributor to pollution. The increase of pollution has imparted an increase in the harmful toxins. These harmful toxins are responsible for many diseases and deaths. Thousands of people die every day because of diseases caused by drinking contaminated or polluted water. This can …

What is your favourite breakfast meal? Is it healthy? Did you know that there are healthy breakfast meals which can actually help you detox your body? Often times, the word “detox”, tends to make people freak out and bring to mind scary-intense cleansing diet that will make them runaway.   From now on, let us break …

Are you excited for the holidays? This is the season that most of us are waiting for. It is the time of the year where families, relatives and friends gather to catch up and share delicious foods on table. Have you thought of what food to prepare for your holiday reunion? Make this holiday season …

What would you say if we tell you that a complicated diet or the newest cardio science isn’t the most powerful way to lose weight but water? Yes, you have read it right. Water can rev your metabolism, help you lose extra pounds and maintain that flat belly. According to a study published in The …

Clean water is one’s basic need. The water should not only look clean but also be clean of harmful chemicals and other toxins. Potable water should be safe and clean. It should be properly filtered and alkalized. The water should not be acidic as it will be a major reason for diseases. Anything that has …

Every individual’s health and well-being is dependent on how their body purges and removes toxins from the body. With the environment and pollution we have now, most people are in desperate need of a serious detox. A liver cleanse is a great way to start. The liver is one of the main organs that helps …