Today, the industrial sector is continuously developing. However, it is also the major contributor to pollution. The increase of pollution has imparted an increase in the harmful toxins. These harmful toxins are responsible for many diseases and deaths. Thousands of people die every day because of diseases caused by drinking contaminated or polluted water. This can …

What is your favourite breakfast meal? Is it healthy? Did you know that there are healthy breakfast meals which can actually help you detox your body? Often times, the word “detox”, tends to make people freak out and bring to mind scary-intense cleansing diet that will make them runaway.   From now on, let us break …

Are you excited for the holidays? This is the season that most of us are waiting for. It is the time of the year where families, relatives and friends gather to catch up and share delicious foods on table. Have you thought of what food to prepare for your holiday reunion? Make this holiday season …

Every individual’s health and well-being is dependent on how their body purges and removes toxins from the body. With the environment and pollution we have now, most people are in desperate need of a serious detox. A liver cleanse is a great way to start. The liver is one of the main organs that helps …

Did you know that aside from your heart, your liver is probably the hardest working organ in your body? The liver is a gland and plays a major role in metabolism with several functions in the human body, including regulation of glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. …

It is a well established general rule that an acidic body will be an unhealthy body. If your body becomes acidic, it leads to the creation of an unwanted, thriving environment for bacteria, yeast and illness. If your body becomes excessively acidic, it will start taking minerals from your bones and vital organs in order …