Food and Recipes

Healthy Alkaline Pasta – Broccoli Mushroom Rotini Casserole

Rotini is some of the best pasta out there because its corkscrew shape allows it to hold more sauce. In this blog, I will share with you a recipe I found that uses rotini and vegetables like broccoli, brussels sprouts, cabbage, and cauliflower which are alkaline-promoting foods. Broccoli Mushroom Rotini Casserole Recipe by: Veronica Grace

Healthy Hot Cross Buns for Easter! – Full Recipe

I feel like I’m almost” coming to life” this time of year – the changing season, longer days, and signs of life are blooming all around. There is also the sweet call of Easter confections tempting my tastebuds as they seem to be displayed practically everywhere. As a grandparent I know it’s hard not to

Healthy Green Pea Avocado Spread (Recipe Included)

Do you usually buy spread for your afternoon snack? If so, then you must try this alkaline spread! It isn’t just healthy, it’s very versatile too! You can use it as a dip for your favorite veggies, add a scoop to your salads, or add it to a wrap. Another reason to love this spread

Healthier Version of Spaghetti – Quinoa Stuffed Spaghetti Squash (Recipe Included)

Are you craving for spaghetti? If you are, then this blog post is for you! This quinoa stuffed squash is one of the delicious, comforting meals you and your family can enjoy anytime. It’s loaded with nutrients and plenty of plant-based protein. The flavors are really well-rounded with the different ingredients adding their own unique

Detoxifying & Refreshing Green Juice (Recipe Included)

Feeling run down and like you could use a detox? This green juice recipe is perfect for supporting your body’s natural detoxification pathways. It’s packed with alkaline, nutrient-dense ingredients that will help your body to process toxins gently, and support your body to renew cells while boosting the immune system too. Drink this delicious green

Beetroot Ravioli: Appetizers Made in a Delicious Alkaline Way (Recipe Included)

Have you ever tried beetroot ravioli? If not, then you’re in for a real treat! This amazing alkaline appetizer is simple to make and absolutely delicious. Be sure to give it a try the next time you have company over. You won’t be disappointed! Ingredients: 2 large beetroots 1/2 lemon 1 cup raw cashews, soaked

Get Your Immune System Ready for Winter – Immune Booster Juice (Recipe Included)

Feeling a little run down? Winter can be a tough time to stay healthy. That’s why we’ve created this juice, made of all-natural ingredients, to help keep you feeling your best. This juice is packed with antioxidants, vitamins, and minerals that are essential for keeping your immune system up and running. Stay healthy all winter

Tuscan Bean Soup – Healthy & Fiber-ful Recipe to Try For Lunch

Have you ever had Tuscan bean soup? Its ingredients are not so hard to find and the process of preparing it is very simple. It’s healthy, hearty, and delicious. If you’re looking for a new recipe to try out, this is definitely one to consider. Plus, it’s easy to make. You just need a few

Delicious Anti-Aging Smoothie

If you’re looking for a delicious and anti-aging way to start your day, this smoothie is perfect for you! Loaded with nutrients that are beneficial for your skin, this smoothie is a great way to give your body the boost it needs. So why not try it out today? You may be surprised at how

Detox Water

The Ultimate Ginger-Lemon Mixture To Detox Your Body

The Ultimate Ginger-Lemon Mixture To Detox Your Body Money cannot buy everything. You cannot buy health; it needs to be earned through healthy living and a healthy outside begins with a healthy inside. The human body has an endless number of toxins and therefore we need to cleanse it or in better words, we need

Effective Kidney Flush Drinks – Recipes Included

Have you ever heard of kidney cleanse? Have you ever done it? Your kidneys are one of the most hardworking organs of your body. They help the body eliminate body waste through the urine. Kidneys also help in filtering blood before sending back to the heart. Yes, kidneys play an important role in your body.

Are You Toxic?

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Learn the Best Ways to Detox & Alkalize Your Body for Better Health Today!
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