Food and Recipes

apple juice

Simple and Easy Refreshing Juice for Detox – Big Apple Detox Juice

Do you love fresh fruit juices? If you do, this recipe is definitely for you! Some people believe that juicing is better than eating whole fruits and vegetables because your body can absorb the nutrients better. Furthermore, it gives your digestive system a rest from digesting fiber. They say juicing can lower your risk of

salmon balls

Viral Tiktok Recipe You Must Try – Salmon Rice Balls with Cucumber Salad

Do you love salmon as much as we do? If yes, then, this recipe is just right for you! No more wondering what to do with leftover salmon as this recipe will show you how you make something delicious and healthy with your leftover salmon. This onigiri-style detox homage, which combines leftover salmon and brown


Strawberry & Spinach Super Smoothie

Are you wondering how you can boost your energy for the rest of the day? Don’t worry, we got you! In this blog post, we will be sharing a smoothie recipe that will help keep you energized throughout the whole day. Like blueberries, strawberries are also rich in antioxidants which help fight chronic diseases. While

Secret Detox Drink - Natural

Secret Detox Drink – All Natural Recipe Included

Are you feeling sluggish and exhausted lately? Your body might be telling you that it’s time for detox. In this article, I will be sharing with you a secret detox drink that can help cleanse your body and make you feel refreshed and energized. Others who have tried this recipe said they felt clear-headed and

Broccoli Mushroom Rotini Casserole

Healthy Alkaline Pasta – Broccoli Mushroom Rotini Casserole

Rotini is some of the best pasta out there because its corkscrew shape allows it to hold more sauce. In this blog, I will share with you a recipe I found that uses rotini and vegetables like broccoli, brussels sprouts, cabbage, and cauliflower which are alkaline-promoting foods. Broccoli Mushroom Rotini Casserole Recipe by: Veronica Grace


Healthy Hot Cross Buns for Easter! – Full Recipe

I feel like I’m almost” coming to life” this time of year – the changing season, longer days, and signs of life are blooming all around. There is also the sweet call of Easter confections tempting my tastebuds as they seem to be displayed practically everywhere. As a grandparent I know it’s hard not to

alkaline spread

Healthy Green Pea Avocado Spread (Recipe Included)

Do you usually buy spread for your afternoon snack? If so, then you must try this alkaline spread! It isn’t just healthy, it’s very versatile too! You can use it as a dip for your favorite veggies, add a scoop to your salads, or add it to a wrap. Another reason to love this spread

Quinoa Stuffed Spaghetti Squash

Healthier Version of Spaghetti – Quinoa Stuffed Spaghetti Squash (Recipe Included)

Are you craving for spaghetti? If you are, then this blog post is for you! This quinoa stuffed squash is one of the delicious, comforting meals you and your family can enjoy anytime. It’s loaded with nutrients and plenty of plant-based protein. The flavors are really well-rounded with the different ingredients adding their own unique

detox juice

Detoxifying & Refreshing Green Juice (Recipe Included)

Feeling run down and like you could use a detox? This green juice recipe is perfect for supporting your body’s natural detoxification pathways. It’s packed with alkaline, nutrient-dense ingredients that will help your body to process toxins gently, and support your body to renew cells while boosting the immune system too. Drink this delicious green

Beetroot Ravioli Cover

Beetroot Ravioli: Appetizers Made in a Delicious Alkaline Way (Recipe Included)

Have you ever tried beetroot ravioli? If not, then you’re in for a real treat! This amazing alkaline appetizer is simple to make and absolutely delicious. Be sure to give it a try the next time you have company over. You won’t be disappointed! Ingredients: 2 large beetroots 1/2 lemon 1 cup raw cashews, soaked

Immune Boosting Juice Recipe

Get Your Immune System Ready for Winter – Immune Booster Juice (Recipe Included)

Feeling a little run down? Winter can be a tough time to stay healthy. That’s why we’ve created this juice, made of all-natural ingredients, to help keep you feeling your best. This juice is packed with antioxidants, vitamins, and minerals that are essential for keeping your immune system up and running. Stay healthy all winter

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