Infrared waves, or infrared light, are generated by our sun and are a part of the electromagnetic spectrum. We are exposed to infrared waves daily through the sun and many of our modern devices. When you use your TV remote, turn on your electric heater, or make a piece of toast, infrared is being used
Of the thousands of customers, I have connected with using our system over the years, there are two main types of Hyperbath users. Personal users, and those that offer Hyperbath as a service in their business. Both are sometimes faced with a shortage of cash flow and this type of investment isn’t necessarily readily available
For those that have been using our Hyperbath System long term, it often becomes a part of your self-care routine. Having the ability to combine it with other activities or therapies makes it simple to incorporate into a busy lifestyle. I’ve done a session while sitting at my computer on a Zoom call more than once.
Understanding your body requirements is an invaluable tool for developing fitness. Your daily body requirements include vitamins, minerals, protein and fiber. Vitamins and minerals are the elements that are necessary for chemical reactions that unlock energy or enable growth. Although your body can store some vitamins, a regular daily intake is important because some of
There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it’s a Granny Smith, a McIntosh, or a Red Delicious, you think of apples as
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf, strong coffee, strong tea, ma huang (an ephedrine-like compound consumed
The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural by-product of the millions of biochemical processes undertaken by the body every minute. The same life-giving
We all age. That fact is inevitable. But a lot of the negative changes that take place in our bodies are not. As we age, we become more susceptible to such things as heart disease, osteoporosis, diabetes, and arthritis. However, medical research has shown that proper nutrition can slow down and even prevent many of
Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go it’s blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been
We opened our exercise/wellness studio in 2007 with a variety of different services. Primarily we did this to offer diversity to my clients but also to diversify our bottom line. I had never owned my own business before and didn’t have the experience yet to know what treatments would be favored, when busy times would
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body. First of all let me explain what fiber is… Fiber is an indigestible part of all plant foods. It is found in fruits, vegetables, grains and beans. Your digestive system cannot stomach fiber,
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