Most of us know that being properly hydrated is important, but commonly we neglect drinking it regularly as part of maintaining good health. It becomes even more important as we get older. According to the National Institutes of Health, “Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and
Our body’s internal system needs a PH of just above 7.0; our immunologic, enzymatic, and repair mechanisms all function at their best in this alkaline range. If our body becomes over acidic, i.e. under a PH of 7, you may start to experience a combination of these symptoms; Low energy, fatigue Nasal congestion Hives Muscle
The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the body with new energy, vitality, and better health. Alkaline foods and water must be consumed to provide nutrients the body needs to neutralize
If you’re looking for a delicious and anti-aging way to start your day, this smoothie is perfect for you! Loaded with nutrients that are beneficial for your skin, this smoothie is a great way to give your body the boost it needs. So why not try it out today? You may be surprised at how
Are you looking for some healthy breakfast ideas? Have you ever tried an alkaline breakfast? Have you ever wondered whether your diet is acidic or alkaline? Most of us do not even care whether our diet is acidic or alkaline. But, the fact is, that is something we need to care about. As you know,
10 Common Diseases – How To Treat And Even Prevent With Alkaline Water! Modern technology has got most people to entrust their health and well-being to doctors and medical professionals with almost zero doubts. I’m not saying that you should neglect modern medicine all together, but rather be at least knowledgeable enough about your own health
Alkaline Body and Cancer- Can Alkaline Diet Treat Cancer Many a times doctors fail to address the correlation between food and cancer prevention and treatment. Remember your diet can not only cause cancer, but it could also prevent or cure you from cancer. Meat, dairy, refined sugar, and processed foods are all known to increase
Here’s The Truth Of An Alkaline Diet And Why Should You Trust It And Start It Today You’ve heard of an alkaline diet but want to know if it’s real, if it’s safe, and if it works. In the next couple of minutes, we’ll show you that YES, it’s real, safe, and effective for creating
These days the typical human diet is a deadly combination of nothing more than toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains and even conventionally produced meats and dairy, and hidden genetically modified organisms. It is totally missing high alkaline foods that are a must for a healthy lifestyle. Now just imagine
You’ve probably heard of ionized water before but weren’t sure if it was another “miracle cure” that would cost you money without delivering benefits. You might even be wondering if it’s safe because ions were those things we learned about way back in Chemistry when some kind of reaction was happening. The good news is
Parents, do you know that aside from your own shadow there’s another shadow copying you? Are you aware that there’s someone watching and following you every second of the day? This someone tries to do exactly what you do. Your other shadow is your child! So, be careful on everything cause your child may copy
Are you drinking alkaline water? Are you overweight? Or, do you want to fit into that red dress for Christmas? You may be asking yourself “What’s the connection between alkaline water and being overweight?” Well, by drinking alkaline water you can lose 10-15 pounds. Other people can lose up to 60 pounds just by drinking
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