Today, I was reminded how short life really is!! Life is Forever Changing! Life is something we all have the chance to live and show it what we can do! When we are born into this earth we are of complete innocence and are forever learning and growing. It is a gift...
5 Simple Tips for Busy Moms Who Want To Be Fit! Exercise is an important part of everyone’s life. It helps us relieve stress, make us feel good about ourselves. But since many women are now a busy mom, exercising is one of the many things which most moms have given...
Have you taken time to notice how you speak, and the words you use when you do so? Have you witnessed how someone’s face lights up when you offer them a thank you or a compliment? Or how someone’s posture changes if you are critical or careless with your words? We...
We’ve all heard the saying, “an apple a day, keeps the doctor away,” only a cliché? If we are to base on facts, that statement is not just an ordinary saying but something that has an origin. Apples provide multiple nutrients and compounds that help...
On this day 3 years ago, my prays were answered and my dreams came true! I married my soul-mate, my best friend, my partner in life and couldn’t be any happier! Deanna you complete my life and continually make me a better man! Thanks for everything you do in...
“Ah! There is nothing like staying at home, for real comfort.” ~ Jane Austen Creating your own spa at home is easy and worth it. Just as the quote above states: staying at home is real comfort. Isn’t that so true? It is always nice to get away for awhile,...
Everybody knows the health benefits a daily dose of fruits and vegetables brings to your diet, but rarely do customers pick up the oddly shaped or tough-shelled fruits in the grocery store. If you want to add a little punch to your palate and diet plan, try these...
What is Ionic Alkaline Water Detoxification? We drink water because our body needs it to produce the energy we use in order to survive. At cellular level, water helps in the chemical reaction and distribution of vitamins and minerals. Water also regulates the...
How Often Should You Detox Your Body? Is It Important? Detoxing your body regularly is so important. Many people go through life dealing with health issues, low energy, problems sleeping at night and over weight issues. The sad part is they just accept it! Well,...
What is Juvenile Arthritis? Juvenile arthritis (JA) is any form of arthritis or arthritis related conditions which affects individuals under the age of 16. Three classifications of juvenile arthritis exist: juvenile rheumatoid arthritis (JRA) juvenile chronic...