Food and Recipes


Choice Foods – Your Food is Talking About You

From the moment of birth throughout our childhood we use food as the foundation for love, belonging, comfort and reassurance. We are rewarded with food, reprimanded with food and it is the center of all of our social activities. Think about any get-together you had as a child, it centered around food; whether it was


Healthy Eating Tips for the Business Traveler

Before printing your next boarding pass, plan ahead so that you can stay healthy with proper nutrition on the road.  There is no reason you have to succumb to greasy fast food while on the road. Try out these healthy eating tips for the Business Traveler and stay well nourished. Before booking your next hotel


Dehydrating Foods Is Easy And Healthy

Dehydrating Foods Is Easy And Healthy Dehydrating foods is one of the oldest methods of preservation there is, dating back many centuries. In the 15th century fruits and vegetables were dried by being laid in the sun. The very first food dehydrator was developed in France in 1795. During growing season dehydrating foods became more

Pancakes Healthy

Pancakes Healthy Try these Pancakes Healthy made from all organic ingredients. Making these the perfect choice when following a raw food lifestyle, or not. Bet you can’t just have one? Pancakes Healthy or Healthy Pancakes are an excellent choice for anyone looking to improve their overall health. If you are diabetic, on a weight loss path,

What is a No Carb Diet?

Are you wondering what the real meaning of “no carb diet” is? A no-carbohydrate diet is described as human carnivorism. It complete excludes consumption of all carbohydrates in a diet plan and suggests fat as the main source of energy together with sufficient intake of protein. This kind of diet cause the body to go


Easy and Nutritious Foods to Eat at Work and on the Run

Easy and Nutritious Foods to Eat at Work and on the Run With our schedules being as hectic as they are, healthy eating at work is often not a priority. However, finding healthy foods to eat at work and fueling yourself properly throughout your day can literally make it or break it as far as

fruits and vegetables

Ever Wonder What Vegetables Do for the Body?

Vegetables Vegetables, Vegetables….Fruits, Fruits, Fruits! God or the powers from above,  or what ever your belief is, left us a great clue as to what foods help what part of our body! God’s Pharmacy! Amazing! Vegetables and Fruits! When you think about this article below, it is so true.  The author is unknown, but it

What Do Vegans Eat? They Eat Lasagna!

After the last discussion about what a vegan is you might be asking yourself, “What in the world does a vegan eat?” This is a common question for people who are being introduced to veganism. I had the same question myself. When I decided to go vegan, I had no clue about nutrition. I ate

Vegetarian Vs Vegan – What is the Difference?

Are you a vegan or a vegetarian? Before you answer that question, I would like to ask if you know the difference between the two. Do you know their differences? Becoming vegan or vegetarian is not as easy as it seems. Those who are used of eating meat will have a hard time turning into


What is a Vegan, Anyway?

What is a Vegan, anyway? I’ll always remember the day that I decided to go vegan. This is a major life choice for anyone, but it was even more drastic for me. I grew up in a family of hunters in West Virginia and, I’m ashamed to admit, steak was one of my favorite dinners.

Asparagus is Another Spring Time Gift from Mother Nature

Asparagus is another spring time gift from Mother Nature Asparagus is a nutrient-dense food that contains no fat, no cholesterol and is low in Sodium; perfect for spring detoxification and weight loss except for those who suffer from gout. Asparagus, a member of the lily family is a spring time delicacy. The name asparagus comes

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Learn the Best Ways to Detox & Alkalize Your Body for Better Health Today!
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