Healthier Living 4 You April 2012 Giveaway! Enter below for your chance to WIN 1 of 2 great prizes. Prizes will be drawn on May 1, 2012 @ 10:00am EST and winners will be posted here and an email will go out!  Entries may be submitted by the below contact form and winners will be …

Acid Foods and Alkaline Foods Eating a balanced diet means choosing the proper foods to eat.  But what are the right foods to eat?  Eating a wide variety of foods and drinks from all the food groups is a great start. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, …

Environmental Toxicity: An Alternative Way of Assessing Heavy Metals. “It no longer matters what you call your disease. The label your doctor gives you is meaningless. What matters is what caused it. The lowering of huge amount of hidden heavy metals has turned around the worst heart diseases, improved memory, mood and IQ. It is …

How to Lower Acidity in the Body Believe it or not, an offset pH in the body can lead to some serious health issues such as cancer and heart disease. I’m not talking about the acidity or basicity of saliva or urine – but blood and tissue. It would be great if we could all …

Enhance your Detox! Drink ample amounts of water, 12 cups of water or more per day.  Try a little fresh lemon in the water for a refreshing flavor.  The lemon also aids in digestion and detoxification. Get plenty of sleep.  Sleep helps to heal the body, especially while you are detoxifying. Take a good vitamin …

Human Body pH Knowing the power of your body’s pH can mean good health or bad health. So, do you think the human body pH is important? It is proven that no disease can live in an alkaline environment, but thrives in an acidic environment! When a substance changes from pH 7 to pH 8, …