So its a month in and you see your weight loss new year resolution already falling through the cracks. You think, “Oh I’ll go workout tomorrow” and tomorrow never comes.
And you didn’t get to organizing your whole house because you’ve been too busy. Not to mention you swore you wouldn’t eat chocolate anymore. Uh oh! It’s the start of end all over again Does this sound familiar? You know it does.
Lacking The New Year Resolution Follow-Through
Sometimes we set ourselves up for failure because we believe we can do everything while working, being a parent, or whatever your story may be. I think this year things should be a bit more simple. Instead of trying to do everything at once, I think you should change it up a bit.
Focus on one word and allow that to be your goal. In a blog post that I was reading, they focused on the word disciplined because they always started something and never finished. So rather than saying I want to do this, this and that. Focus on finishing what you start and see how it will help you in other areas of your life.
What Will Help
If you want this year to be different, you have to really work it differently. What’s insanity? Doing the same thing over again and expecting different results. This year, allow yourself to focus on one word for your life to improve. Focus could even be your word. When you work on one task, allow yourself to focus on that task and leave all the other distractions behind.
If you start something and don’t finish, discipline could be your word because you need to be disciplined enough to follow through and complete something you started.
It’s really super simple, but its time that we all push through our New Year Resolutions and really focus on what will help us.
Now share! What word are you going to choose this year? What do you think will help you achieve your biggest results?
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