Why Choose UltraStream Water Alkalizer Review Hear it right from Cassie, co-inventor of the UltraStream!  You don’t want to miss this video!  Understand why the UltraStream is 1 tenth of the cost of electric water ionizers and how it filters and alkalizes better! Don’t forget to share and like this with your friends, family and …

Maintaining and weight loss seems to be a huge battle with a lot of people, especially with women over 40.  If you’re not eating right and keeping active it’s really easy to see your figure change shape in a short amount of time.  That shape of course is not the shape you are wanting to see!  Keep these 8 weight loss tips handy and at the forefront of your mind and you will do just fine!

We now have great information showing us some food additives that are regularly used are not good for us one bit!  It is our responsibility to keep them out of our house and our children’s diet.  Be sure to pass this on so other can learn as well! Eating mostly whole foods as nature intended …

This week’s ezine rant(ish) could be equated with Canada’s own Rick Mercer. He always makes a good point – and that is my goal too. It begins with the quote above, which inspired this week’s article. I often wonder how bad it has to get before someone seeks another way of doing things. A new …

Is Your Child’s Lunch Safe? Most of us know that a healthy lunch can help a child learn better and have more energy to keep focused throughout the day. Most of us know, following a wave of Internet anger about the use of the “pink slime” filler in school lunch hamburgers, that the US Department …

Spring is all about fresh produce filled with so many more nutrients.  Eating fresh vegetables should be top of mind for you and your family.  Whether you make your garden and grow your won fruits or vegetables or you go to your local farmers market, read this article to know the best healthful fruits and …

I healed my body naturally from chronic disease, and in the process lost over 60 pounds, without drugs, deprivation or surgery. Along the way, I discovered that some foods are healing and have the ability to promote health within our bodies, while others can actually cause harm and create weight gain. Here are some of …

Being healthy is so important! If you don’t have your health, you don’t have much! So, don’t let money stop you from being healthy. 5 Ways to Get Healthy for Less Money In the quest to stay healthy and happy, nothing is free: $350 to fill a cavity, $120 for a monthly gym membership, $30 …

Sleep is so important to keep our health.  A rested body can heal itself quicker.  This article gives some great insight on sleep and 5 tips how to get better sleep! I should have been excited for my upcoming trip to Fiji—and I was—but as a chronic insomniac, I was worried about not getting any …

Snoring is one of the problems of many people today and it can affect other peoples life. It is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. Snoring can affect an entire family. My dad was the big snorer in our family. It went through …

Hydrogen Peroxide can be used for many things.  Most people think Peroxide is only to disinfect a cut, but did you ever thing it could help shine the tiles on your floor?  There really is an endless list of practical uses for it around the home, so enjoy this article! As you know I love …