Healthier Living 4 You Staff

Our Mission is to help teach others how live a wellness lifestyle that includes regular detoxification and alkalizing of the body for an optimal health experience. While providing quality health information and alternative health-maintenance products to individuals, businesses and health care providers.

How to Make Detoxing and Going Alkaline Part of Your Healthy New Life

When our bodies are out of balance, we harbor disease and hold on to the toxins and other harmful elements that make us feel unwell. The foods we eat and even the water we drink can either fight these illnesses or contribute into making us continually sicker. We all know that eating right is an …

How to Make Detoxing and Going Alkaline Part of Your Healthy New Life Read More »

Eat Your Breakfast The Healthy Way

What is your favourite breakfast meal? Is it healthy? Did you know that there are healthy breakfast meals which can actually help you detox your body? Often times, the word “detox”, tends to make people freak out and bring to mind scary-intense cleansing diet that will make them runaway.   From now on, let us break …

Eat Your Breakfast The Healthy Way Read More »

Refreshing Way To Lose Weight – Citrus Aloe Detox Water

Refreshing Way To Lose Weight – Citrus Aloe Detox Water What would you say if we tell you that a complicated diet or the newest cardio science isn’t the most powerful way to lose weight but water? Yes, you have read it right. Water can rev your metabolism, help you lose extra pounds and maintain …

Refreshing Way To Lose Weight – Citrus Aloe Detox Water Read More »

Refresh Your Liver With Ginger Cucumber Apple Detox Juice

  Every individual’s health and well-being is dependent on how their body purges and removes toxins from the body. With the environment and pollution we have now, most people are in desperate need of a serious detox. A liver cleanse is a great way to start. The liver is one of the main organs that …

Refresh Your Liver With Ginger Cucumber Apple Detox Juice Read More »

Your Liver Needs to Detox But How?

Did you know that aside from your heart, your liver is probably the hardest working organ in your body? The liver is a gland and plays a major role in metabolism with several functions in the human body, including regulation of glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. …

Your Liver Needs to Detox But How? Read More »

stretching-498256_640

Alkaline Water: How To Avoid Fatigue During & After Workout

How often do you drink alkaline water? Are you aware that subtle changes in pH can have profound effects on your overall health, feeling of wellness, level of fatigue, pain, weight and performance? Our muscles work best in a narrow range of pH. What’s the importance of all these? Well, if you want to lose …

Alkaline Water: How To Avoid Fatigue During & After Workout Read More »

colon-cleanse

Why Your Colon Needs to be Healthy

Your colon is like the waste management station of your body. Major organs’ detoxification and all of your cells and tissues in your body needs assistance from a well-functioning colon so they can do their part in cleansing your body. Your colon receives the waste products which are left over from digestion of the food …

Why Your Colon Needs to be Healthy Read More »

Scroll to Top