Healthier Living 4 You Staff

Our Mission is to help teach others how live a wellness lifestyle that includes regular detoxification and alkalizing of the body for an optimal health experience. While providing quality health information and alternative health-maintenance products to individuals, businesses and health care providers.

Eat Your Breakfast The Healthy Way

What is your favourite breakfast meal? Is it healthy? Did you know that there are healthy breakfast meals which can actually help you detox your body? Often times, the word “detox”, tends to make people freak out and bring to mind scary-intense cleansing diet that will make them runaway.   From now on, let us break …

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Refreshing Way To Lose Weight – Citrus Aloe Detox Water

Refreshing Way To Lose Weight – Citrus Aloe Detox Water What would you say if we tell you that a complicated diet or the newest cardio science isn’t the most powerful way to lose weight but water? Yes, you have read it right. Water can rev your metabolism, help you lose extra pounds and maintain …

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Your Liver Needs to Detox But How?

Did you know that aside from your heart, your liver is probably the hardest working organ in your body? The liver is a gland and plays a major role in metabolism with several functions in the human body, including regulation of glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. …

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Alkaline Water: How To Avoid Fatigue During & After Workout

How often do you drink alkaline water? Are you aware that subtle changes in pH can have profound effects on your overall health, feeling of wellness, level of fatigue, pain, weight and performance? Our muscles work best in a narrow range of pH. What’s the importance of all these? Well, if you want to lose …

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