Are you looking for ways to debloat? Then, you have come to the right place!
In this blog, I will be sharing one of my favorite detox drinks.
As much as we love eating good food, our digestive system doesn’t always greet this food happily. After all, these foods are undeniably palate pleasing but can affect your digestive system and immune system in the long run. In fact, one of the most disheartening things that usually when we overeat unhealthy food is the feeling of discomfort and bloating.
But don’t worry! As I’ve said earlier, in this blog, I will share you a quick recipe for a detox drink which will not only quench your thirst but will also aid in your digestion process.
Pineapple & Ginger Tummy Soother
Recipe courtesy of Elissa Goodman
Ingredients:
- 1 cup cubed pineapple
- 2 tablespoons sliced fresh ginger
- 4 cups alkaline water
What does it do?
According to Goodman, pineapple contains bromelain, an enzyme that helps digestion and may reduce bloating. Furthermore, she said that Ginger drinks are also well-known for soothing stomach aches as ginger helps regulate the body’s blood sugar levels.
This is easy to make, immunity-boosting and great for detox! So, try it now!