Toxins and chemicals in our environment can easily build up and wreak havoc on your hormones and every other system in your body. To add up, studies have shown that women with PCOS are even more susceptible than non-PCOS women. That is why detoxing or cleansing your...
Here’s The Truth Of An Alkaline Diet And Why Should You Trust It And Start It Today You’ve heard of an alkaline diet but want to know if it’s real, if it’s safe, and if it works. In the next couple of minutes, we’ll show you that YES, it’s real, safe, and...
Why Is Detoxification Important? When your body becomes “toxic,” it will start to struggle to do the natural processes it needs to do to stay healthy. This includes losing the ability to fight off diseases and bacteria, making you more likely to retain weight and...
You’ve probably heard of ionized water before but weren’t sure if it was another “miracle cure” that would cost you money without delivering benefits. You might even be wondering if it’s safe because ions were those things we learned about way back in Chemistry when...
7 Things You Can Do During a 30-Minute Detox Foot Bath The world is hurtling at an unprecedented rate, and it seems like we never have enough time to take a breath and give ourselves a moment to relax. That leads to anxiety and stress that hinder our body’s natural...
What is your favourite breakfast meal? Is it healthy? Did you know that there are healthy breakfast meals which can actually help you detox your body? Often times, the word “detox”, tends to make people freak out and bring to mind scary-intense cleansing...
Are you excited for the holidays? This is the season that most of us are waiting for. It is the time of the year where families, relatives and friends gather to catch up and share delicious foods on table. Have you thought of what food to prepare for your holiday...
Every individual’s health and well-being is dependent on how their body purges and removes toxins from the body. With the environment and pollution we have now, most people are in desperate need of a serious detox. A liver cleanse is a great way to start....
Did you know that aside from your heart, your liver is probably the hardest working organ in your body? The liver is a gland and plays a major role in metabolism with several functions in the human body, including regulation of glycogen storage, decomposition of red...
Your colon is like the waste management station of your body. Major organs’ detoxification and all of your cells and tissues in your body needs assistance from a well-functioning colon so they can do their part in cleansing your body. Your colon receives the...
Is extra calories your problem? Does it add up to your stress? Are you having a difficult time losing weight? What are the things you’re currently doing to lose those extra pounds? Based on studies, after the age of 35, most people gain one to two pounds per...
Are you drinking alkaline water? Are you overweight? Or, do you want to fit into that red dress for Christmas? You may be asking yourself “What’s the connection between alkaline water and being overweight?” Well, by drinking alkaline water you can lose 10-15 pounds....