Reasons You Need Water

Reasons You Need Water

Clean water is a must for good health and of course, survival. The human body is mostly made up of up water, its about 75%. Water is in almost all aspects of health, so drinking healthy amounts every day to helps your body function better. Lack of water can lead to...

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6 Words For Reflection

6 Words For Reflection

This is such a great article on Reflection! It is written by Cheryl over at Sacred Journeys. It really is something to consider especially now. “Don’t be afraid of the pain” were the wise words my chiropractor David Mills shared with me this week. I have been...

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