It is a well established general rule that an acidic body will be an unhealthy body. If your body becomes acidic, it leads to the creation of an unwanted, thriving environment for bacteria, yeast and illness. If your body becomes excessively acidic, it will start taking minerals from your bones and vital organs in order …

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There are many ways to detoxify but the most commonly used detoxifying methods are by detox diet and by ionic foot detox. Aside from getting more energy, detoxifying can also help you cure and get rid of different kinds of illnesses and diseases including back pain, insomnia, numbness, diabetes, low energy levels, fibromyalgia, autism, gout, …

How often do you drink alkaline water? Are you aware that subtle changes in pH can have profound effects on your overall health, feeling of wellness, level of fatigue, pain, weight and performance? Our muscles work best in a narrow range of pH. What’s the importance of all these? Well, if you want to lose …

Do you want to have youthful  and healthy facial skin? Is your skin rough and dry? If both of your answers to these questions are “Yes”, then you will find this article helpful. There are several factors which make your skin rough and dry. Some of these factors are stress, poor diet, too much sun …

Do you exercise in the morning? Do you eat before exercising or jogging? Is it best to eat before exercising in the morning? These are some great questions, that many have and those are the questions we will  be answering in this article. If you exercise in the morning, you probably want to know if …

Your colon is like the waste management station of your body. Major organs’ detoxification and all of your cells and tissues in your body needs assistance from a well-functioning colon so they can do their part in cleansing your body. Your colon receives the waste products which are left over from digestion of the food …

Is extra calories your problem? Does it add up to your stress? Are you having a difficult time losing weight? What are the things you’re currently doing to lose those extra pounds? Based on studies, after the age of 35, most people gain one to two pounds per year. It is about 100 calories per day …

Parents, do you know that aside from your own shadow there’s another shadow copying you? Are you aware that there’s someone watching and following you every second of the day? This someone tries to do exactly what you do. Your other shadow is your child! So, be careful on everything cause your child may copy …