Wouldn’t it be nice to stay in shape without a lot of effort? A lot of people envy those people who don’t seem to put on a pound and just keep that fit body. What the unfit people don’t understand is that those people have built up habits over the years to allow to stay in such great shape.
I healed my body naturally from chronic disease, and in the process lost over 60 pounds, without drugs, deprivation or surgery. Along the way, I discovered that some foods are healing and have the ability to promote health within our bodies, while others can actually...
Weight loss and detoxification are very common terms in today’s society. We’ve all heard about literally dozens of diets and products designed to help people lose weight. Weight loss is on so many people’s minds that it is usually assumed that people would like to...
5 Simple Tips for Busy Moms Who Want To Be Fit! Exercise is an important part of everyone’s life. It helps us relieve stress, make us feel good about ourselves. But since many women are now a busy mom, exercising is one of the many things which most moms have given...
Getting To Know The Baby Food Diet Do you want to loose weight but are tired of doing the same old technique? Would you like to try the baby food diet for a change? The baby food diet is an eating lifestyle that is currently gaining popularity, what with celebrities...
From the moment of birth throughout our childhood we use food as the foundation for love, belonging, comfort and reassurance. We are rewarded with food, reprimanded with food and it is the center of all of our social activities. Think about any get-together you had as...