If you were brought up in a family that ate fast food all the time, then you probably continued that bad habit. If you were brought up in a family that ate super healthy…well chances are you are still continuing that. The good news is that everything is our choice and if we choose to eat better we can do that instantly by making that choice.
Before printing your next boarding pass, plan ahead so that you can stay healthy with proper nutrition on the road. There is no reason you have to succumb to greasy fast food while on the road. Try out these healthy eating tips for the Business Traveler and stay well...
“What should I be eating in order for me to be healthy?” This question is usually asked by people. Actually, the answer is pretty simple but then it is made difficult to figure out because of the various diets out there which confuse everyone. How about you? Are you...