Are you looking for some healthy breakfast ideas? Have you ever tried an alkaline breakfast? Have you ever wondered whether your diet is acidic or alkaline? Most of us do not even care whether our diet is acidic or alkaline. But, the fact is, that is something we need to care about. As you know, …

It seems like more and more people are forgetting the most important meal of the day…and that’s eating breakfast!! Some people believe that they will save calories by skipping breakfast. That is far from the truth!! Actually, when you skip breakfast (or any meal really) your body starts going into survival/starvation mode. This means that your …