Water Hydration in Summer Months is Key!
Water is the single most important nutrient you will give your body next to oxygen. Water rejuvenates us and carries vital nutrients all round the body where it’s needed. Water picks up all the wastes and debris that the cells throw off into the lymph system and then eliminate them through the channels of elimination
Did you know our brain function greatly depends on being hydrated? In order for it to function properly we need lots of H2O. When we are fully hydrated, we think more clearly and don’t feel as tired.
Water keeps our muscles from tensing up, ask any massage therapist that has a someone with a cramped muscle, they will say drink more water.
The Benefits of Drinking Alkalized Water
People seem to be more hydrated, they have more energy and they are just feeling good!
That’s because we are getting them hydrated and also helping to put something alkalizing in their body. When our body is alkaline, it feels and works best.
No disease can live in an alkaline environment, but thrives in an acidic environment.
Staying Hydrated Helps Us Keep Fit!
When your thirst mechanism has been turned off for a long period of time, we often mistake thirst for hunger. We are not actually hungry, we are thirsty and our body is asking for water.
Next time you feel hungry drink a nice full glass of water and see if that subsides.
As you drink more water your thirst mechanism will return to its natural state. Not only will you begin to feel thirsty when you need water again, but your appetite will decrease.
Safe, Pure Water is Best
You need to drink water! Keep a glass of alkaline water close to you at all times and that will help you to remember to drink water.
However, drinking tap water is often just a nice mixture of chemicals. Your water may contain chlorine, masking agents, fluoride and much more. All these chemicals are not something our body needs, wants or is even good for it!
So, remember to filter and alkalize your water and you will notice a healthier YOU!
Here’s a great video with tips on how to drink more water:
Drink Pure, Healthy, Alkaline Water!
The AlkaMate water alkalizer is a great way to start making alkaline, ionized water in just 15 minutes while helping to filter out chlorine, sediment, pesticides and organic pollutants.
Also learn about our AlkaPitcher– a great way to have pure, alkalized, ionized water on hand all the time!
When using the AlkaMate please remember you are helping the environment by not using plastic water bottles that just get put into our landfills and oceans.