Are you craving for spaghetti? If you are, then this blog post is for you!

This quinoa stuffed squash is one of the delicious, comforting meals you and your family can enjoy anytime. It’s loaded with nutrients and plenty of plant-based protein. The flavors are really well-rounded with the different ingredients adding their own unique flavor.

Quinoa Stuffed Spaghetti Squash


  1. Preheat the oven to 400ºF

  2. Wash the squash and slice them in half. Remove seeds and bake until tender, about 40 minutes.

  3. While the squash is roasting heat 1 tbsp. oil in a skillet and cook the finely chopped shallot and bell pepper until soft. Add spices, green peas, cooked quinoa and walnuts until warmed through. Flavour with pink salt and pepper.

  4. Divide between the squash and place back in the oven for 5 – 8 minutes. Remove from the oven and serve with fresh greens on top, I used broccoli and a big green salad.

Spaghetti squash has a light texture which makes it simple and fun to eat, you can scratch the flesh with a fork and it resembles spaghetti. Yes, it isn’t the usual spaghetti but one thing is for sure – it is a healthier version of spaghetti!

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Read full recipe here: Alkaline Recipe #207: Quinoa Stuffed Spaghetti Squash

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