Is Your Food Killing You?

Is Your Food Killing You?

Food is so important to your health and making sure you’re eating the right food is key.  Learn what Dr. Kim has to say about what you’re eating below! If you are suffering with pain, headaches, fibromyalgia, depression, anxiety, arthritis, or any chronic illness…or are struggling to lose weight, this one change can save your life!

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Getting Kids Healthy With Interactive Healthy Eating Tips

Getting Kids Healthy With Interactive Healthy Eating Tips

We all know how important it is for our kids to be eating healthy foods! We also know how hard it can be to get them to eat those healthy foods when there are so many other non-nourishing, sugary filled treats out there. What if there was a way to get them involved, curious and learning about these foods? Take these suggestions and implement them as soon as possible and in time, your kids will enjoy eating healthy foods!

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8 Weight Loss Tips For Women Over 40

8 Weight Loss Tips For Women Over 40

Maintaining and weight loss seems to be a huge battle with a lot of people, especially with women over 40.  If you’re not eating right and keeping active it’s really easy to see your figure change shape in a short amount of time.  That shape of course is not the shape you are wanting to see!  Keep these 8 weight loss tips handy and at the forefront of your mind and you will do just fine!

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Blossoming with Change

Blossoming with Change

This week’s ezine rant(ish) could be equated with Canada’s own Rick Mercer. He always makes a good point – and that is my goal too. It begins with the quote above, which inspired this week’s article. I often wonder how bad it has to get before someone seeks another...

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Is Your Child's Lunch Safe?

Is Your Child's Lunch Safe?

Is Your Child’s Lunch Safe? Most of us know that a healthy lunch can help a child learn better and have more energy to keep focused throughout the day. Most of us know, following a wave of Internet anger about the use of the “pink slime” filler in school lunch...

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