Pancakes Healthy

Pancakes Healthy

Pancakes Healthy

Try these Pancakes Healthy made from all organic ingredients. Making these the perfect choice when following a raw food lifestyle, or not. Bet you can’t just have one?

Pancakes Healthy or Healthy Pancakes are an excellent choice for anyone looking to improve their overall health. If you are diabetic, on a weight loss path, or just looking to feel better and be more energized. These little yummy treats are loaded with goodness

My girlfriend Annmarie was over the other day for two days and we prepared a whole bunch of raw living foods. This was one of the recipes that we experimented with. Coming up with what we think is the best available results.

You will be shocked to learn that there is no flour, no eggs, no milk and no sugar in these pancakes, but I can assure you there is TASTE.

Pancakes Healthy

1 cup of sunflower seeds
1 cup of organic unsweetened coconut
Some coconut water if needed
½ fresh squeezed organic orange
1 tsp. Cinnamon
a few organic dates, or a splash of maple syrup, or agave syrup

Directions: Process the sunflower seeds in your food processor, next add the dates, or syrup. When well mixed add the rest of the ingredients.  Make into little rounds and place on your dehydrator sheets and dehydrate for 3 hours on each side.

Blueberry syrup for pancakes

In food processor, process 1 cup of blueberries, few dates or prunes, about 5 or so. When mixed up in food processor pour over pancakes. ENJOY!

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