It’s so interesting when you are trying to find what is best for your body.  You want to make sure you’re doing the right thing because it is the only place you have to live on earth.

I’ve heard so many people ask if detoxification is important for your body and I want to go over a few reasons why it is very important for you to detox your body.

Why Is Detoxification Important?

You should detox your body because throughout the day you are potentially having food with toxins and breathing in toxins.   That could build up in your body and it can cause you to become sick and it could be fogging your brain.  You want to make sure that you are allowing yourself to release those bad toxins from your body and creating a better immune system.

You should detox at least twice a year. Since there are so many environmental pollutants and so many pesticides and toxins on foods, it is recommended to really cleanse your body and allow it all to just leave it.

What Are Some Ways To Detox Your Body?

There are a few options you can take to detox your body.

  • Using a Foot Detox – A foot detox is a non-invasive way to clear your body of any toxins. This is such a great way to lose all of the pollutants that are in your body. Plus, it helps you maintain a healthy lifestyle while keeping you looking and feeling young in spite of having been exposed to environmental toxins.  If you want to know more about our foot detox, you can check it out here.
  • The Water You Drink –  Water is so vital to your body and how you function from day to day. If you are getting dirty water and its polluting your body, you could be suffering from fatigue and/or sickness.  We have a great product that is designed just for this, you can check out our Alkamate or AlkaPitcher  It helps to boost energy and it can even lower your blood sugar if you’re diabetic.
  • Foods – Certain foods can help you to detox as well.  Things like fruits, veggies, oats and fresh fish are great foods that can help your body detox, clean out the junk that the processed foods left behind.

Those are just a few ideas for detoxification of your body.  What tips and suggestions have you used to help detox your body? We would love to hear it!

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