Fresh orange, carrot, and ginger juice is the perfect drink to start your day. With only simple and easy-to-find ingredients this homemade juice is tasty and immune boosting!
Oranges are a type of low-calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, it contributes to strong, clear skin and can help lower an individual’s risk of many conditions. Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. People have used ginger in cooking and medicine since antiquity. It remains a popular home remedy for nausea, stomach pain, and other health issues.
Imagine the combination of these three, super healthy, isn’t it? So, do you need more convincing to prove that this is one of the best detox drinks to counter toxin intake and related problems?
Ingredients:
- 1 Large carrot
- 2 Oranges
- 1/2 inch raw turmeric (crushed)
- 1/2 inch ginger (crushed)
- 1/2 Lemon (juiced)
How to make the drink
- Juice the orange and carrot separately.
- Pour the juice into a blender and add turmeric and ginger.
- Blend for 30 seconds and then squeeze half lemon.
- Strain and serve.
Note:
The turmeric in the drink works wonders for your aching bones post-workout. A glass of this detox drink every day will benefit your body in wonderful ways.
Don’t forget to share this recipe with your family and friends! Stay healthy!