Do you love fresh fruit juices? If you do, this recipe is definitely for you!
Some people believe that juicing is better than eating whole fruits and vegetables because your body can absorb the nutrients better. Furthermore, it gives your digestive system a rest from digesting fiber. They say juicing can lower your risk of cancer, boost your immune system, remove toxins from your body, improve digestion and help you lose weight.
So, are you ready to try this refreshing recipe and enjoy after a meal? Here it is:
Ingredients
Serves 1
- 1 parsnip, halved
- 1/4-inch piece of fresh ginger
- 2 apples, halved
- 1/2 cup chilled water
- small handful of ice (optional)
Instructions
Feed the parsnip and ginger, then the apples through a juicer. Add the water. Fill a glass halfway with ice (if using), pour in the juice, and serve immediately.
Parsnip makes a lovely, earthy-sweet juice that’s especially pleasing when mixed with spicy ginger and tart apples. This juice recipe can be poured over ice to make it even more refreshing.
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Read Full Recipe from: Big Apple