WHY DO YOU NEED TO DETOX? It’s actually a really great question, which most people don’t know the answer too. Or most people don’t think about! Well, let’s think about it. Everything we do on this earth we are somehow touched by toxins.
When we eat, we might be eating medications or vaccines the animals had, the processed foods contain impure ingredients, most fruits and vegetables are sprayed with substances not good for our body. The water we drink is contaminated or maybe it’s the other liquids like pop, energy drinks, and sugary juices that have chemicals in them. The air we breathe has toxins from factories, cars, air fresheners, and so much more. The hair gel/spray, makeup, toothpaste, soaps, shampoo / conditioner, and the clothes we wear all have chemicals or ingredients that our body absorbs.
Everything we do contains toxins and our bodies aren’t keeping up! An over toxic body will get more sick!
5 Important Reasons Why Your Body Needs A Detox:
- You feel, just not like you. Feeling unproductive and lethargic?
Whenever you wake up and feeling less than great, joyful, alive and energetic, it is recommended for you to have a body detox. Detoxification can help you gain back the energy your body needs to stay active and productive. It can help your body heal and repair and often times improves someone’s mood.
- Do you feel like losing weight is hard?
You may have been over eating lately which causes you to gain weight. Too much sugar and flour calories trigger addiction and overeating. They spike insulin and inflammation which causes you to store belly fat and blocks your ability to feel full. Thus, it is recommended for you to cut your sugar and carb intake and start detoxification.
- If You can’t control your carb and sugar cravings?
You may be suffering from food addiction. This can be caused by your regular and imbalance diet. You have to introduce other tastes to your buds so it won’t always seek for sweets and carbs. Instead, start your detox meal plan.
- So, you’ve never have detoxed before
A lot of us have never in our life taken a week to put nothing in our bodies but delicious, whole clean food. Even though you feel good and look good, you may not be healthy at all. Your normal state may not even close to your optimal state. Like cars, your body needs a tune up. If you’ve never detoxed before, starting off with at least a week to detoxify your body is a great way to start. After all, it’s not for the benefit of others but for yourself.
- You need a STAYCATION.
If you ever feel like you’re too exhausted, too tired and restless this means that your body is telling you something. Yes, you have to live a life and work, but it is not a good thing when your body is too stressed. If your body reaches its limit, you may collapse or find yourself saying “I need a break!” or “I need a staycation!” Do it! Don’t wait for that time to come. Take the time to relax and start your detox plan.
Most people wait until there is something wrong before they do something at all for their health. If you haven’t treated your body or your temple as well as you should. If you know you’re not feeling the way you should, it never to later to start doing something about it now.
Start Your Detox Plan Today! Visit https://healthierliving4you.com or give them a call!