Mind & Spirit

A scared place of Peace and Quiet

Creating a Sacred Space Outside

Creating a Sacred Space Outside After being inside for the long winter months, it is rejuvenating to begin spending more time outdoors once again. We love the fresh air, the warmth of the sun and the fresh green growth everywhere we look. We start to dig in the earth, plant gardens and fill our pots

Self Care – A Key to Healthier Living

Self Care – A Key to Healthier Living Self care is a topic not usual for conversation. However, is an important aspect so much overlooked in our busy lives and can lead to healthier living. Most of us, working hard, running here, running there, pressures of day to day life… building. People are so busy,

Are You Toxic?

Find Out!

Learn the Best Ways to Detox & Alkalize Your Body for Better Health Today!
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