17 Signs Your Body is Acidic and 9 Great Ways To Alkalize It It is a well established general rule that an acidic body will be an unhealthy body. If your body becomes acidic, it leads to the creation of an unwanted, thriving environment for bacteria, yeast and illness. If your body becomes excessively …

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How often do you drink alkaline water? Are you aware that subtle changes in pH can have profound effects on your overall health, feeling of wellness, level of fatigue, pain, weight and performance? Our muscles work best in a narrow range of pH. What’s the importance of all these? Well, if you want to lose …

Do you want to have youthful  and healthy facial skin? Is your skin rough and dry? If both of your answers to these questions are “Yes”, then you will find this article helpful. There are several factors which make your skin rough and dry. Some of these factors are stress, poor diet, too much sun …

Do you exercise in the morning? Do you eat before exercising or jogging? Is it best to eat before exercising in the morning? These are some great questions, that many have and those are the questions we will  be answering in this article. If you exercise in the morning, you probably want to know if …

Your colon is like the waste management station of your body. Major organs’ detoxification and all of your cells and tissues in your body needs assistance from a well-functioning colon so they can do their part in cleansing your body. Your colon receives the waste products which are left over from digestion of the food …