Fire Cider Tonic – A Recipe for Keeps

Fire Cider Tonic – A Recipe for Keeps

Fire Cider, a popular herbal folk remedy, is a tangy, sweet vinegar infused with vegetables, herbs, spices and honey. It is often used as an anti-inflammatory and digestion-stimulating tonic and it also helps boost natural health processes. So, if you are keen to try...

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Addictive Foods and their Harmful Consequences

Addictive Foods and their Harmful Consequences

Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf,...

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Strawberry & Spinach Super Smoothie

Strawberry & Spinach Super Smoothie

Are you wondering how you can boost your energy for the rest of the day? Don’t worry, we got you! In this blog post, we will be sharing a smoothie recipe that will help keep you energized throughout the whole day. Like blueberries, strawberries are also rich in...

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