Health Blog
Liver Cleanse That Works
Have you ever heard about a liver cleanse? Have you tried it? If yes, what are the ways you did? Are they effective? If no, then, what’s stopping you from doing so? Each person’s health and well being depends on how well their body purges or removes toxins. Since we are living in an environment …
5 Signs Your Body Needs a Detox
Toxins and chemicals in our environment can easily build up and wreak havoc on your hormones and every other system in your body. To add up, studies have shown that women with PCOS are even more susceptible than non-PCOS women. That is why detoxing or cleansing your body is important. A gentle detox gives your …
Healthy Alkaline Breakfast Idea
Are you looking for some healthy breakfast ideas? Have you ever tried an alkaline breakfast? Have you ever wondered whether your diet is acidic or alkaline? Most of us do not even care whether our diet is acidic or alkaline. But, the fact is, that is something we need to care about. As you know, …
The Detoxifying Benefits of Spending Time Outdoors
The Detoxifying Benefits of Spending Time Outdoors More than half of Americans report spending less than five hours in nature per week according to The Nature of Americans study. The increasing use of computers, smartphones, TVs, and other technology is pulling many people away from the natural world and into a toxic lifestyle. In order …
Fighting Nerve Pain With Detox Foot Baths
Fighting Nerve Pain With Detox Foot Baths Warm foot baths are a long-hailed remedy for the alleviation of nerve pain: particularly for patients with diabetes, who commonly experience neuropathy in the feet. Rituals like the Ionic Detox Foot Bath Machine help patients alleviate nerve pain and promote blood circulation. Most importantly, promoting blood circulation is …
Drink Up and Enjoy the Benefits of Water
Drink Up and Enjoy the Benefits of Water About 60% of human bodies are made up of water with every organ depending on water to function. The earth’s surface is also covered by 71% of water. Its importance for your body and the environment cannot be overlooked. Water hydrates, keeping bodily functions active, and skins …
Outdoor Activities and the Health Benefits of Spending Time Together as a Family
Outdoor Activities and the Health Benefits of Spending Time Together as a Family An American family gets 37 minutes of quality time per day with many struggling to find moments to be together and bond without disruptions. Unfortunately, today’s society is hooked to devices and gadgets that are helpful yet distracting to families. With nearly 55% of …
Removing Heavy Metals From Your Body With Chlorella And Cilantro
Removing Heavy Metals From Your Body With Chlorella And Cilantro As a human being, there are so many heavy metals that you get exposed to without even realizing on a daily basis. No wonder you will find nutritional specialists stressing that you have to keep on removing heavy metals from your body. Some of these …
Fighting Hair Loss With These 5 Tips
Fighting Hair Loss With These 5 Tips Hair loss is caused by a natural androgen called dihydrotestosterone, or DHT for short. DHT is a byproduct of testosterone and is initially responsible for making a man who he is in the first place. The deepening voice, the increase of muscle mass, and (ironically) hair growth, are …
Detoxify Your Body With Stinging Nettle
Detoxify Your Body With Stinging Nettle Nettle is a prevalent weed found in gardens, which most of the time is ignored due to its stinging property. While avoiding it, you also prevent the detoxifying health benefits it can give. Talking about its history, Roman soldiers used to rub this weed on their arms to combat cold, …
