Health Blog

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Healthy Alkaline Breakfast Idea

Are you looking for some healthy breakfast ideas? Have you ever tried an alkaline breakfast? Have you ever wondered whether your diet is acidic or alkaline? Most of us do not even care whether our diet is acidic or alkaline. But, the fact is, that is something we need to care about. As you know, …

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The Detoxifying Benefits of Spending Time Outdoors

The Detoxifying Benefits of Spending Time Outdoors More than half of Americans report spending less than five hours in nature per week according to The Nature of Americans study. The increasing use of computers, smartphones, TVs, and other technology is pulling many people away from the natural world and into a toxic lifestyle. In order …

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Fighting Nerve Pain With Detox Foot Baths

Fighting Nerve Pain With Detox Foot Baths Warm foot baths are a long-hailed remedy for the alleviation of nerve pain: particularly for patients with diabetes, who commonly experience neuropathy in the feet. Rituals like the Ionic Detox Foot Bath Machine help patients alleviate nerve pain and promote blood circulation. Most importantly, promoting blood circulation is …

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Drink Up and Enjoy the Benefits of Water

Drink Up and Enjoy the Benefits of Water About 60% of human bodies are made up of water with every organ depending on water to function. The earth’s surface is also covered by 71% of water. Its importance for your body and the environment cannot be overlooked. Water hydrates, keeping bodily functions active, and skins …

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Outdoor Activities and the Health Benefits of Spending Time Together as a Family

Outdoor Activities and the Health Benefits of Spending Time Together as a Family An American family gets 37 minutes of quality time per day with many struggling to find moments to be together and bond without disruptions. Unfortunately, today’s society is hooked to devices and gadgets that are helpful yet distracting to families. With nearly 55% of …

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Removing Heavy Metals From Your Body With Chlorella And Cilantro

Removing Heavy Metals From Your Body With Chlorella And Cilantro As a human being, there are so many heavy metals that you get exposed to without even realizing on a daily basis. No wonder you will find nutritional specialists stressing that you have to keep on removing heavy metals from your body. Some of these …

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Fighting Hair Loss With These 5 Tips

Fighting Hair Loss With These 5 Tips Hair loss is caused by a natural androgen called dihydrotestosterone, or DHT for short. DHT is a byproduct of testosterone and is initially responsible for making a man who he is in the first place. The deepening voice, the increase of muscle mass, and (ironically) hair growth, are …

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Detoxify Your Body With Stinging Nettle

Detoxify Your Body With Stinging Nettle Nettle is a prevalent weed found in gardens, which most of the time is ignored due to its stinging property. While avoiding it, you also prevent the detoxifying health benefits it can give. Talking about its history, Roman soldiers used to rub this weed on their arms to combat cold, …

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Why Most People Need Vitamin B12 Supplementation?

  Why Most People Need Vitamin B12 Supplementation? To live an active lifestyle, we all need some supplements on a daily basis. Given the fact that the food we eat is not that nutrient-rich or cannot fulfill our body’s essential vitamin or mineral requirement, it becomes even more important to get hands on those gummy …

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10 Common Diseases – How To Treat And Even Prevent With Alkaline Water!

10 Common Diseases – How To Treat And Even Prevent With Alkaline Water! Modern technology has got most people to entrust their health and well-being to doctors and medical professionals with almost zero doubts. I’m not saying that you should neglect modern medicine all together, but rather be at least knowledgeable enough about your own health …

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