Ways to Help Your Body Detoxify

After a detoxification program, you can detoxify/cleanse your body daily through diet, supplements and lifestyle drills. 1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods. 2.  Drink at least two quarts of water daily. 3. Take vitamin …

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