DKN Xg 3 Vibration Trainer

A perfect blend of a full steel construction, innovative technology and quality design: The DKN Xg-3.0 is set for WBV training at home or for business use.

The integrated personal coach guides the user thru the different programs – Total Body, Upper Body, Lower Body and Abdominals – showing the different positions, the target muscular groups and sets the the frequency and time for each position.

The advanced user, or the therapist can use the manual set-up for creating a personal training profile. The DKN Xg-3.0 Vibration Exercise Machine is a must for everyone seeking to workout!

To Order call 519 656-3369 or Toll Free at 1-866-745-5743!  Or order online.

How & why it works

The Plate produces a vibration through which energy is transferred from the platform to the body. By standing on the Plate you will notice how your body automatically adjusts to the vibrations. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 30 to 50 times per second. Exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the Plate. However, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time.
Each set is performed no longer than 30, 45, or 60 seconds in length, and training sessions on the Plate need to be performed no more than 3 to 4 times per week with each session lasting about 10 minutes of actual time on the Plate.  Advanced Vibration Technology increases the production of regenerative and repair hormones, improves blood circulation, strengthens bone tissue, improves lymph drainage and increases basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, improved collagen production, and fat reduction. The Plate offers a wide range of possibilities for use in the areas of Sports, Health, Fitness, Medical, Beauty & Rehabilitation.

DKN Xg 3.0 Digital Top DKN Xg 3.0 Steel Frame

DKN Xg 3.0 Large Plate