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10 Tips to Enhance your Detox! Drink ample amounts of water, 12 cups of water or more per day.  Try a little fresh lemon in the water for a refreshing flavor.  The lemon also aids in digestion and detoxification. Get plenty of sleep.  Sleep helps to heal the body, especially while you are detoxifying. Take …

Knowing the power of your body’s pH can mean good health or bad health. It is proven that no disease can live in an alkaline environment, but thrives in an acidic environment! When a substance changes from pH 7 to pH 8, it has become 10 x more alkaline. In a similar manner if it …